- preloaded workout ready to use for beginners and intermediate - 500+ exercises (with images). You can add custom exercises, set your favorites and manage Selector information (eg: seat position) - SEND/SHARE WORKOUTS! You can send a workout to a friend or, if you're a personal trainer, send it to your clients - PRINT & SEND workouts by email - Personal Trainer Mode: each clients has his own wo and measures' archive - accurate calculation of expected workout duration - use you're own style f
