BACKSTAGE by POUND
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+ Join us BACKSTAGE where you'll find on-demand POUND workouts to fit any age, any stage and any amount of time! No experience or rhythm required, just the desire to ROCK. Turning workouts into fitness concerts and music into movement, POUND uses Ripstix, lightly weighted exercise drumsticks, to transform drumming into a sweat dripping, full body workout. + Let loose, rock out and get lost in the music as you combine cardio, conditioning, and strength training with pilates-inspired movements. +
Descrição do Produto
- + Join us BACKSTAGE where you'll find on-demand POUND workouts to fit any age, any stage and any amount of time! No experience or rhythm required, just the desire to ROCK.
- Turning workouts into fitness concerts and music into movement, POUND uses Ripstix, lightly weighted exercise drumsticks, to transform drumming into a sweat dripping, full body workout.
- + Let loose, rock out and get lost in the music as you combine cardio, conditioning, and strength training with pilates-inspired movements.
- + Drastically improve your rhythm, timing, coordination, speed, agility, endurance, and musicality.
- + Numerous studies have proven the powerful brain-boosting, stress-relieving effects of drumming. The rhythm of drumming permeates the entire brain to improve focus, increase higher-level thinking and decision-making skills, boost the immune system, lower blood pressure, decrease chronic pain, anxiety, and fatigue.