Pregnancy Yoga Exercises
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Improved sleep Reduced stress Increased strength, flexibility and endurance Decreased lower back pain Decreased nausea Decreased carpal tunnel syndrome Decreased headaches Reduced risk of preterm labor Lowered risk of intrauterine growth restriction (condition that slows the baby’s growth) Pregnancy yoga
Descrição do Produto
- Improved sleep
- Reduced stress
- Increased strength, flexibility and endurance
- Decreased lower back pain
- Decreased nausea
- Decreased carpal tunnel syndrome
- Decreased headaches
- Reduced risk of preterm labor
- Lowered risk of intrauterine growth restriction (condition that slows the baby’s growth)
- Pregnancy yoga
